Serenity Eco Therapy began in 2014 with a progressive Paddleboard Yoga Therapeutics & Fitness mission in the Florida Keys. Owner & operator Sarah L. Sullivan applies her background in clinical mental health with her ongoing research in the field of Ecopsychology. Her practice empowers an alternative perspective on the root cause of wellness. Students experience immediate relief from daily symptoms of stress, exhaustion, insomnia, anxiety, depression, ADHD, and obesity. After two hours on the paddle board with Sarah, you will feel blissful and completely relaxed.
These custom explorations into the mind, body, and soul allow for rejuvenation, as well as a great workout! Every trip begins with World Paddle Association sanctioned instruction on Stand Up Paddleboarding (SUP) technique. Once safely on the water, your Serenity Eco Guide provides connection to the fantastic mangrove ecosystem with seasoned knowledge of natural history and marine biology. Gentle meditation, yoga, and pilates are facilitated while floating effortlessly on the calm Caribbean waters.